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KRKévin Rouland

Top 200 Creators · France

Kévin Rouland

Calisthenics France

Score
9,351−20 today
Rank
210/248 ↓21
over 90 days
−14−0.1%

Kévin Rouland is a flexibility coach who specializes in helping beginners improve their mobility and achieve results in less than 7 days without the need for equipment or weights. He shares detailed tutorials and demonstrations of yoga and calisthenics poses, focusing on proper form and biomechanics. His content includes step-by-step routines, challenges, and educational insights into spinal health and muscle activation.

Data as of Oct 25, 2026.

The raw numbers · last 90 days

Median views
2.2M
per post
Median engagements
57.2K
per post
Posts
224
over 90 days
Followers
6M
all scored platforms

What drives the score

Percentiles 0–100 against all tracked creators.

  • Reach · 30%100

    Average views per post over 90 days

  • Engagement · 30%99

    Average reactions per post

  • Audience · 30%99

    Total followers, relative to population

  • Consistency · 10%100

    Posting frequency (25 posts / 90 days = 100)

Platforms

6M total followers

PlatformFollowersScore
Instagram@kivenro.flexibility2.1M9,853t1
TikTok@kivenro1.9M9,863t1
YouTube@Kivenro2M9,365t1
Facebook@roulandkevin103Knot scored

Last 30 days

Kévin Rouland's top posts

  1. Still can’t touch your toes? Follow these steps 👆🏻 And if you’re still struggling, check the link in my bio to access my complete daily stretching routine ✅ Follow it every day and start seeing your first flexibilit…
    TikTok · 21 days ago#1
    KRKévin RoulandKévin Rouland

    Still can’t touch your toes? Follow these steps 👆🏻 And if you’re still struggling, check the link in my bio to access my complete daily stretching routine ✅ Follow it every day and start seeing your first flexibilit…

    20.4M views1.4M engagements

  2. Did I hold the position properly ? 🤔 Start seeing your first flexibility results in just 7 days with my daily stretching routine — link in my bio ✅ Perfect for beginners, ready to follow, and no equipment needed ❌ #y…
    TikTok · 23 days ago#2
    KRKévin RoulandKévin Rouland

    Did I hold the position properly ? 🤔 Start seeing your first flexibility results in just 7 days with my daily stretching routine — link in my bio ✅ Perfect for beginners, ready to follow, and no equipment needed ❌ #y…

    18.8M views602.2K engagements

  3. Fix Your Posture With Just ONE Wall Stretch! ✨ Hold for 15–20 seconds, 2–3 rounds ⚠️ Safety first : don’t force the stretch or press your back against the wall — only go as far as feels comfortable, and stop if you fe…
    TikTok · 25 days ago#3
    KRKévin RoulandKévin Rouland

    Fix Your Posture With Just ONE Wall Stretch! ✨ Hold for 15–20 seconds, 2–3 rounds ⚠️ Safety first : don’t force the stretch or press your back against the wall — only go as far as feels comfortable, and stop if you fe…

    6.9M views179.4K engagements

  4. Follow These Steps to Master This Pose! 🧘✨ Start seeing your first flexibility results in less than 7 days with my daily stretching routine, available through the link in my bio ✅ Perfect for beginners, easy to follo…
    Instagram · 15 days ago#4
    KRKévin RoulandKévin Rouland

    Follow These Steps to Master This Pose! 🧘✨ Start seeing your first flexibility results in less than 7 days with my daily stretching routine, available through the link in my bio ✅ Perfect for beginners, easy to follo…

    4.8M views179.4K engagements

  5. Did I hold the position properly ? 🤔 Start seeing your first flexibility results in just 7 days with my daily stretching routine — link in my bio ✅ Perfect for beginners, ready to follow, and no equipment needed ❌ #y…
    Instagram · 23 days ago#5
    KRKévin RoulandKévin Rouland

    Did I hold the position properly ? 🤔 Start seeing your first flexibility results in just 7 days with my daily stretching routine — link in my bio ✅ Perfect for beginners, ready to follow, and no equipment needed ❌ #y…

    6.4M views149.8K engagements

  6. Does your lower back often feel tight? 👀 Try this gentle movement to ease tension and help your lower back feel more relaxed, moving slowly, breathing deeply, and never forcing the stretch And if you’re generally dea…
    TikTok · 19 days ago#6
    KRKévin RoulandKévin Rouland

    Does your lower back often feel tight? 👀 Try this gentle movement to ease tension and help your lower back feel more relaxed, moving slowly, breathing deeply, and never forcing the stretch And if you’re generally dea…

    3.1M views115.7K engagements

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